Key Findings
A Message from Career Returners Co-Founder
The Career Returners Indicator 2026 is our annual research survey exploring the experiences of professionals seeking to return to work after extended career breaks for childcare, eldercare, health or other reasons. The findings highlight a skilled, motivated workforce that is ready to contribute, but facing major structural barriers.
The world of work is changing fast. But one thing hasn’t changed nearly enough: how we treat experienced professionals who have stepped away from their careers and are now ready to return. In 2026, we’re still wasting the talents of a huge pool of people – mainly women – simply because they took a career break for caring, health or relocation.
The Career Returners Indicator 2026 shows just how hard it has become to get back into skilled work. Hiring has tightened, many returner programmes have been paused, and recruitment systems are still not designed for career gaps and non-linear careers. This is reflected in the stark mismatch between job search efforts and results.
With persistent skills shortages, longer working lives, and an increasing need for the agility, maturity and resilience that returners bring, that’s not just unfair – it makes no economic or business sense.
The findings also show that the stereotypes about returners don’t match the reality. Most returners want to work full‑time. They’ve upskilled. They’re adaptable, motivated and ambitious to get back to meaningful careers. They’re open to retraining into growth areas. What they’re running into isn’t a lack of ability or ambition. They’re blocked by outdated hiring assumptions and a failure to recognise the value of mid-career experience.
Returning to work right now is bruising. Confidence and mental wellbeing, already fragile after long breaks and repeated rejection, are taking a hit. While individuals can take action to improve their chances – and we will continue to support them through our Career Returners Community – this problem needs a coordinated approach with employers and policymakers.
We need more employers to rethink how they hire and actively welcome returners back in. And we need government backing to invest in supportive return‑to‑work and retraining pathways and targeted retraining routes.
Please do read the recommendations summarised below and detailed in the report. The skills, experience and motivation sitting on the sidelines today are simply too valuable to waste.
Julianne Miles MBE CPsychol
Co-Founder and Executive Chair, Career Returners
Author of ‘Return Journey: How to get back to work and thrive after a career break’
Report Recommendations
Based on the report findings and our 12 years of experience supporting over 5,000 returners back into fulfilling work through returner programmes, coaching and guidance, we recommend the following actions:
For Employers
- Design out bias against candidates without recent experience in advertising, screening and assessment processes
- Challenge internal stereotypes
- Broaden talent attraction to target returner applicants
- Provide structured transition support
- Invest in supportive return to work pathways
- Enable retraining of returners into future tech roles
For Policymakers
- Recognise career returners as a labour market group needing targeted strategies
- Incentivise supported returner programmes
- Reduce cost barriers to retraining and align reskilling with employment, particularly in economic growth areas
For Returners
- Rebuild confidence by reminding yourself of your strengths and achievements and taking small step actions
- Clarify what you want to do next to target your job search
- Build a return-to-work support team to keep you motivated
- Rather than mainstream recruitment, look for returner programmes/roles and temp/project jobs, and use your networks
- Consider stepping-stone roles
- Look for free retraining programmes, in growth areas like tech, with a clear work pathway
- Communicate the value of your career break
- Be patient, positive and persistent
Employers:
If you’d like expert advice and support on returner inclusion – or returner programme design, promotion and coaching/training support – get in touch with us on employers@careerreturners.com
Policymakers:
To discuss the findings or for other expert return to work opinion, contact us on info@careerreturners.com
Returners:
Join our Career Returners Professional Community for a wide range of free support
